The Right Way to Get Back to Muay Thai Training After Time Off

Getting back into shape is a bit harder than starting. If you had to take some time off from your training here are a couple tips to help you get back into shape.

My Friday Night Fight Result 10/6/2017

Sneak Peak into Class: Kings Thai Boxing 7:30 AM 9/25/2017

Here's a sneak peak into the drill and instructions I had set up for morning class at Kings Thai Boxing.

John Morehouse vs Danny Millet (Full Video)

From Friday Night Fight on Feb 3, 2017. I fought against John Morehouse. Here's the full fight video.

Wednesday Night Muay Thai Classes at Kings Thai Boxing NYC

 Highlight of Muay Thai Training classes at Kings Thai Boxing in NYC.

Check out episode 10 of My Muay Thai All (http://bit.ly/2mj7xdj) where you can watch more clips from class as well as Muay Thai techniques, drills, and instructions from class.

Don't forget to leave a comment with any of your questions and share this video with your team mates.

Best to your training,

Danny Millet

Connect With Me:
http://www.acumenathletics.com/
https://www.facebook.com/AcumenAthletics/
https://www.instagram.com/acumen_athletics/

E 10 | How to Redirect Teeps & Replying w/ Low Kicks.

For the whole month of March all my classes are going to focus on Low Kicks. In this episode we worked on kick defense. Blocking kicks and redirecting teeps while coming back with low kicks.

#5 Three Lead Knee Variations, Burning Off Doughnuts, & Pad Work w/ Head Coach Aaron Fisher

In this 5th episode, learn 3 different ways to land your lead leg knee, catch us in action burning off our doughnut delight, and catch a glimpse of sparring class.

#4 Tech Sparring Highlight w/ Little Jayh.

This clip is a highlight from Saturday sparring at Kings Thai Boxing (NYC) with one of my team mates, Little Jay. This was my last sparring session before my fight.

My Life, My Blood, My Muay Thai All (Episode 3)

Highlights from training and coaching Muay Thai classes in NYC and NJ. Along with some training tips.

My Life, My Blood, My Muay Thai All (Episode 2)

This week for coaching, I focused on having my students (as well as myself) use the Opposite Hand Opposite Leg Drill. I had a few classes modify the drill by adding in some extra footwork such as stepping in, out, left or right.

My Life, My Blood, My Muay Thai All. Episode 1

Weekly review about my martial arts lifestyle as a Muay Thai coach/fighter, mental training and exercise tips mixed in with a few dry humor randomness. Filmed on a Sony Handycam and an iPhone.

How To Make Your Muay Thai Combos More Dynamic

Basics should be trained every day, but it can get boring and leave you uninspired to train. Here's how to spice it up and make it more dynamic.

Punch Out Plus Drill to Improve Your Speed and Timing

Want to improve your reaction time for kicks? Add this drill to your training. Here's how...

Truth About Sharpening Your Axe (Muay Thai Switch Kick)

If you want growth in your craft, you have to take risks and accept that you are going to make mistakes and look foolish in your training.

Punch Defense for Muay Thai vs Boxing.

Your punch defense for Muay Thai has to be more rigid compared to sport boxing's punch defense. Here's why...

Entering with Teeps (Muay Thai Coaching Review Sept 4-10/2016)

Teeps, your longest weapon in Muay Thai, are a versatile weapon!

For the next few weeks, I'm teaching my students to use their teeps as an opener and a way to not give their opponent the chance to set up.

Shoulder Stability w/ Grip Strength for Muay Thai.

If your shoulders get sore from holding Thai pads or boxing mitts then this is the exercise for you. 

Muay Thai Coaching Weekly Review (August/1-6/2016) VLOG

 It's been 2 weeks since I fought, partially recovered enough to get back into lifting, pad/bag work (no sparring yet) and with fresh tactics to work on, as well as teach my students. This week, I made the majority of my classes focused on counter attacking as well as emphasizing proper pad holding while being interactive.

 

August 1st-6th Recap From Teaching Muay Thai classes at NJ United Mixed Martial Arts​ (Totowa, NJ) and Kings Thai Boxing ​(Midtown, NYC). 

Best to your training,

Danny Millet