Muay Thai Sparring Drill: Punches vs Knees and Teeps

Sparring Drill that'll sharpen your teeps and knees against a puncher.

#5 Three Lead Knee Variations, Burning Off Doughnuts, & Pad Work w/ Head Coach Aaron Fisher

In this 5th episode, learn 3 different ways to land your lead leg knee, catch us in action burning off our doughnut delight, and catch a glimpse of sparring class.

#4 Tech Sparring Highlight w/ Little Jayh.

This clip is a highlight from Saturday sparring at Kings Thai Boxing (NYC) with one of my team mates, Little Jay. This was my last sparring session before my fight.