Strength & Conditioning

Build explosive strength, muscle stability, and a lean athletic body. 

See measurable weekly boosts in your strength and overall fitness level, which will carry over to your everyday life, to other sports, as well as your self-confidence.

"He who hesitates is lost"

Our Kettlebell Strength and Conditioning program is not for everyone. If you're  committed and willing to outwork your previous fitness levels, then book your 1st session below.

Book Your Trial Session Here

Saturdays 12 PM and Sundays 11:30 AM
265 US 46, 3F 1
Totowa, NJ 07512
(862) 239-7354

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