Join Us to Free Up Your Shoulders and Hips.

Shoulder & Hip Opening Yoga Workshop

w/ Maggie Rickman

Date/Time:

Dec 11. 9-10:30 AM

Preregister Price:

$20/ Members - $25/ Non Members

Location:

NJ United Mixed Martial Arts
265 US-46, Totowa, NJ 07512

Punch Out Plus Drill to Improve Your Speed and Timing

Want to improve your reaction time for kicks? Add this drill to your training. Here's how...

Muay Thai Coaching Weekly Review (August/1-6/2016) VLOG

 It's been 2 weeks since I fought, partially recovered enough to get back into lifting, pad/bag work (no sparring yet) and with fresh tactics to work on, as well as teach my students. This week, I made the majority of my classes focused on counter attacking as well as emphasizing proper pad holding while being interactive.

 

August 1st-6th Recap From Teaching Muay Thai classes at NJ United Mixed Martial Arts​ (Totowa, NJ) and Kings Thai Boxing ​(Midtown, NYC). 

Best to your training,

Danny Millet

Power Up Your Kicks With 1 Simple Adjustment.

The heavy bag is just another tool to your overall training. Here's a way to work timing and add extra resistance to your kicks.