It's been 2 weeks since I fought, partially recovered enough to get back into lifting, pad/bag work (no sparring yet) and with fresh tactics to work on, as well as teach my students. This week, I made the majority of my classes focused on counter attacking as well as emphasizing proper pad holding while being interactive.
August 1st-6th Recap From Teaching Muay Thai classes at NJ United Mixed Martial Arts (Totowa, NJ) and Kings Thai Boxing (Midtown, NYC).
Best to your training,
Muay Thai is a striking art that utilizes attacks from the fists, elbows, knees, and feet. Strikes can be thrown from long, mid, or close range. chelmsford muay thaiReplyDelete