Join Us to Free Up Your Shoulders and Hips.

Shoulder & Hip Opening Yoga Workshop

w/ Maggie Rickman

Date/Time:

Dec 11. 9-10:30 AM

Preregister Price:

$20/ Members - $25/ Non Members

Location:

NJ United Mixed Martial Arts
265 US-46, Totowa, NJ 07512

Shoulder Opener for Muay Thai

Are your shoulders stiffer than a cactus? Then you must add this mobility drill into your warm up. Here's how...