Gym Life
Training in Thailand
Attire & Hygiene
Social Topics
MT fighters don't have good hand
Random
Fight Night Check List
My Fight Recaps
Thoughts On My Raja Fight
Head kick KO
Festival Fight Recap W/Video
Lumphini Fight Reviews and Videos
Gym Assholes
Dealing with backhanded compliments
Sociopaths
Nutrition
Cravings
Rinsing
Pre workout
Rinsing for pre workout
Training
Exercises & Mobility
T-spine Rotation with adductor stretch
Lateral Plank w/ Row & Hip Flex
Hip Opener. Shifting Frog w/ Reach
Shoulder Opener. Scapular Press
Injuries
Sit-ups & Bum Burns
Blister knuckles
Blister knuckles part 2
Cut, Stitches & scars
Mental Game
Negative Visions
Performance Statement
Revamp Your Skills and Have fun
Build Tiger Blood Confidence
Effortless?
Strength & Conditioning
Anaerobic System
Deloading
Fight Breakdowns, Techniques, and Set-ups
Engraving Method
Jab-Cross-Knee
Long Guard-Elbow
Range With the Long guard
Push Kick into Knee
Teeps, an Underutilized Tool
Check Hook to High Kick
Flaws of "hands up chin down" defense
4 Keys to Fighting Taller Opponents
Push to High Kick
Positioning and Brawling
Hand fighting for Muay Thai
Elbows, Side Steps and Cheerleader Kicks
How to knee a puncher
Pulling back, Leading with Power & Doubling up
Losing balance on your switch kick
Make your jabs and cross straighter
Motivation
Fight or Flight (video)
Life
13 life lessons from 2013
Quitting my job