Having late night sugar cravings? Finished eating a meal but now you want something sweet? Trying to eat right but get side tracked when you see a chocolate bar?
Try rinsing your mouth! I've used this many times successfully while trying to eat clean or cut weight for a fight. It's a simple and affordable way to stay on track.
You can use Listerine, plain old sea salt with water or make your own. The mouth wash will not only freshen your breath & clean your teeth. The strong taste will rinse the craving right out of your tongue.
Now if by any chance you start getting cravings for mouth wash. You'll have to relay on good ole will power. Try this today & beat those cravings before they add up!