Showing posts with label balance. Show all posts
Showing posts with label balance. Show all posts

Thursday, May 17, 2018

Balance and Stability When Blocking

Muay Thai die-hards are taught to block oncoming kicks with our shin. But if you take a look at the rules from the popular governing bodies here in NJ, NY, or PA (WKA, ABC, USMTA, etc...) there is no specification for what a block against kicks should look like. 

Friday, July 29, 2016

Why Do I Lose Balance When I Switch Kick? Muay Thai Friday FAQ

In today's Friday FAQ I answer one of the biggest reason you are losing balance on your switch kicking and how to fix it.

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