Balance and Stability When Blocking

Muay Thai die-hards are taught to block oncoming kicks with our shin. But if you take a look at the rules from the popular governing bodies here in NJ, NY, or PA (WKA, ABC, USMTA, etc...) there is no specification for what a block against kicks should look like. 

Building Stronger Muay Thai Kick Blocking

When it comes to Muay Thai, kicks must be blocked with your shin so that your opponent won't score. However, raising your knee against a kick isn't always enough if your opponent is kicking right through your shin or off balancing you. Here's how to strengthen your blocks so you don't look weak to the judges.