Showing posts with label Shadow Boxing Drill. Show all posts
Showing posts with label Shadow Boxing Drill. Show all posts
Wednesday, July 12, 2017
Sunday, March 19, 2017
E11 | Defend Against Caught Kicks and Head Movement Drill
In this 11th episode I go over what to do when your low kick gets caught, a drill that'll help your head movement, highlights from classes and trying kombucha tea for the first time!
Monday, October 10, 2016
Thai Boxing Drill w/ Band on Legs
Stop losing your foot positioning. Establish a strong athletic fighting stance with this drill.
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