Tuesday, January 13, 2015

Fight, Diet, Lion Fight 20 & MMA Thug Life Updates (Jan-Feb)

My next fight...

I'm fighting in a USKA event on February 7 in Pottstown, PA. This will be my 1st fight in US soil's since coming back from Thailand. I'll be facing a tough Canadian opponent, Chris Williams, who has spent the last 6 months or so training and competing in Thailand.

Chris was originally set to fight a team mate of mine, Greg Rowe, but Greg had to pull out due to injury. Thanks to Chris and his coaches for excepting the fight.

New Dieting Strategy

This is just my pre workout snack.
I want to thanks James Bee (JB) for giving me an advance copy of his book, The Lean Performance Diet. In this book JB makes dieting simple and you'll learn;

  • An easy way of staying lean throughout the year.
  • Weight cutting short cuts.
  • How to gauge protein amount in food without scales.
  • Simple recipes any meat head can cook.
  • Recipes for protein shake that don't taste like wet clay.

My fight against Chris is at 70 kgs (154 lbs), using JB's Lean Performance Diet recommendations I'm hoping to lose the majority of the weight so that I won't die in a sauna suit...

MMA Thug Life

Lion Fight 20 Pro & Am Bout Sheet

In case you weren't aware of I have been working with Scott Kent & Christine Toledo, doing their Lion Fight social media stuff. I will be attending Lion Fight 20 at the Foxwoods Casino and live tweeting the event (Follow Lion Fight Twitter Here). I'm also planning on getting some autographs signed to give away! Here's an advance copy of the bout sheet as well as the promo poster for Lion Fight 21.

JB Fitness System's Facebook Page
Lean Performance Diet's Facebook Page
USKA's Facebook Page
Lean Performance Diet Book
Lion Fight Twitter
Lion Fight Facebook Page

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