Thursday, November 30, 2017

Kettlebell Clean & Sprawl Workout Finisher

Here is this week's Kettlebell Class Finisher.
A brutal 6 minute round of single arm cleans followed by an explosive side step and sprawl.

Think you have the gas tank? Sign up for a trial session. Click link below, fill out the form and prepare to test yourself.
 http://eepurl.com/c-PpzT


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