Saturday, August 27, 2016

Exiting w/Double Jab-Kick. Drills for Muay Thai

The Jab, a versatile punch, can be used defensively and offensively. In this drill I use the double jab as a way to exit...

My fighter snaps his double jab stepping circular while staying in his radius/range. I add the body kick because it scores big in Muay Thai and hitting someone with your shin hurts a hell of a lot more than hitting with a big padded glove.

Give this drill a try and let me know your experiences.

  • Step circular
  • Stay in your range/radius
  • Speed on the jabs
  • This is for Muay Thai so finish with a kick or knee.
Best to your training,

Danny Millet​

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